Sunrise

Sunrise 06:00am

I ran 16km with my co-worker yesterday Saturday early morning. My last running were Aug 13 because I was getting busy my work for Vacation season that tourism industry is the one main income to here Saipan but unfortunately rainy day mostly almost every day this season that very sorry to tourist during they are staying.

I took a picture for sunrise because I haven't see the sun almost a month. Now there is super typhoon No.15 near by Okinawa that goes to north from Saipan. Hope they don't have big damage by them.

GarminコネクトのHYT-Payless-HYTtaro96950詳細

@Subway

Yummy!

he is following eat too

I wondered Kohtaro ate a lot of sandwich because he didn't go to eat a sandwich before that hard for eat a vegetables. we went to Subway and they have a ice cream stand foremost scoops inside of shop. they were going to have a ice cream only there but he likes to eat a sandwich when he saw I am eating a sandwich.

Kohjiro also gonna eat a sandwich too because he saw Kohtaro is eating and seems like yummy sandwich even he doesn't like a fresh vegetables.     

Fine day

chamorro village 

Have a very fine day since yesterday but it have been rainning day more than a week. Rain hited big damege to Philippines and my wife's town in Manila got big damage by flooded too, My bro in law told us by facebook.We are lucky that didn't have any problem and kids are playing under the sun.

Pray for Philippines.

Koedo Kawagoe Marathon

Kawagoe Koedo Marathon HP

I made a entry to Koedo Kawagoe half Marathon 2012 on November 25. Yes, it's same day with Osaka full marathon 2012 which is marathon  I plan to run. Why did I make it because of my injury and one other reason. I am still injured with my knee area and having a pain. I'm not sure how long I can run if my injury doesn't cure. We are planning to have vacation on November and Kawagoe city is next to my city (Saitama) that easy access to go but Osaka is far and expense is so high from my city. Anyway, I am still planning to run Osaka that's why I am training right now, so it's up to my knee (inflammation of IT-band).

about Kawagoe or wikipedia

Hair cut.

How's looks like?

I took them at beauty salon for hair cut on last Sat. Kohtaro was used to short hair style and Kohjiro was long hair but Kohtaro tried to have long hair style and Kohjiro tried to have short hair style at this time.

He likes this hair style.

Kohtaro has little kind of hard hair, Kohjiro has kind of soft hair. Now they say that I am going to put a wax to hair for set.....

Kohjiro is just following to Kohtaro what he does and Kohjiro does too.

They will be more interesting  about their own hair style when glowing up.

24km run in east side to west side of Island.

Up and Down......

I was first time to ran in east side of the Island, it's 24km(15mile) run in San vicente, Kagman through Capitol Hill then back to Sadock Tasi.

@Kagman

Start 04:30am and run 4min then walk 1min. I didn't run more than 10km since have a injury with my knee area in last Apr that's why I made little confidence for Osaka marathon on Nov. actually had a pain during running. I need more run for long distance.

I want to join them if they run other place like this if there is.

                                             Thank you guys and it's have fun!!

Managaha Is

Two boys are exciting 

We went to Managaha on last Saturday for Kohjiro's request. we missed 11:00am boat and took a 13:00pm boat and the weather was ok in the morning but unfortunately getting bad in afternoon after we arrived on Managaha Island.

try!!

Anyway, It was cold but kids were keep on playing beach. I am sorry boys, I didn't take a picture much during in Managaha.

I know that you guys not enough to stay in there. maybe try to go this weekend if fine weather.

Hope this weekend if like this 

They really like and enjoy Managaha Island. I love have a beer in there!!

Kohjiro is 4 years old.

why no "h"?

Happy birthday!! Kohjiro!!

He is 4 years old now but actually birthday was July 27.....(sorry) He is going to head start on September. Many things will come to him that lough even sad.

had small party

We will support you anytime. You can do and try to do what you like!!