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| Up and Down...... |
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| @Kagman |
Start 04:30am and run 4min then walk 1min. I didn't run more than 10km since have a injury with my knee area in last Apr that's why I made little confidence for Osaka marathon on Nov. actually had a pain during running. I need more run for long distance.
I want to join them if they run other place like this if there is.
Thank you guys and it's have fun!!

