15 km running.

View to ocean.

I ran 15 km last Sunday early morning  before I walked with kids. I just wanted to try how hard run more than 10 km for me now? since last February I have not ran for the long distance running. I ran on hill going up and down feel so good after the running.

My back had little pain....

15キロを走った(いや、走れた)。北マリアナ大学の坂道も、またこんなに走れるようになるなんて思ってもみなかった。

少し、腰に違和感はあり。